6 Natural Uric Acid Drugs

Roseous.com6 Natural Uric Acid DrugsUric acid is an inflammatory disease caused by high levels of uric acid in the body so that uric acid levels accumulate. Although somewhat harmless, but uric acid is often complained of pain is quite disturbing. For example, pain in the joints of the fingers, elbows and knees that are very sore and burning, especially at night?

Although the causes of uric acid vary, but uric acid is mostly caused by errors in the selection of food. For example, eating foods with high purine levels such as red meat, sardines, shrimp, spinach, cauliflower, tofu, and tempeh. Therefore, the best uric acid remedy is an improved diet.

Well, here's a natural uric acid remedy:

1. Drink plenty of water

Eating water at least 8 to 10 glasses per day aims to thin the urine. It also serves to inhibit the process of excessive buildup of uric acid.

2. Reduce foods containing purines

One cause of the occurrence of uric acid is too much consumption of foods containing purines. You should start reducing foods derived from animal protein, such as shrimp, crab, egg yolks, beef, offal, goats and chicken. If you want to eat protein, you can choose pure protein, such as egg whites, and protein sources that contain sources of essential fatty acids such as salmon and tuna.

3. Maintain weight

Maintaining weight is one way to treat uric acid is quite powerful. When you are on a healthy diet and offset by exercise, excessive uric acid content can be dissolved and discharged by the body. However, you do not have to do strenuous exercise if you feel pain. Try some light sports, such as yoga, walking and cycling. Although light, you should do this exercise regularly every week.

4. Eat the right foods

One way to maintain weight as a natural uric acid remedy is to go through a healthy diet. You can start by choosing foods that include complex carbohydrates, fruits, vegetables (beets, cucumbers, lettuce, potatoes, and zucchini), and low-fat or fat-free dairy products.

5. Avoid the sweet

Natural uric acid drug is to avoid the consumption of foods or drinks that contain high fructose or artificial sweeteners. For example, soda and juice packaging. However, unsweetened natural juice of course you can drink.

Read more: Do not consume drugs along with these foods and drinks.

6. Stop alcoholic beverages

Did you know, drinking alcohol can be a cause of uric acid. Beer, for example, contains high levels of purine. Alcoholic drinks also contain many calories that can cause weight gain. So, avoid drinking alcoholic beverages as a natural uric acid remedy.

Then, what if your uric acid is severe? You should immediately consult a doctor. Typically, doctors will administer uric acid drugs such as indomethacin (NSAID), naproxen, and prednisone to reduce inflammation in the joints, allopurinol as an inhibitor of uric acid production in the body before it has metabolized, as well as probenesid and sulfinpyrazone useful to reduce uric acid levels in the blood through urine.

May be useful!
6 Natural Uric Acid Drugs 6 Natural Uric Acid Drugs Reviewed by ROSEOUS COM on July 26, 2018 Rating: 5
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