4 Exact Strategies to Overcome Ulcer Relapse

Roseous.com - 4 Exact Strategies to Overcome Ulcer Relapse. Eating foods that are wrong or just skipping meals can trigger ulcers that make the stomach hot and heartburn. In addition to making the stomach uncomfortable, ulcers also cause chest pain, sore throat, and bad breath. Unfortunately, ulcers cannot be cured. But to prevent frequent relapse, there are many ways to deal with ulcers that you can apply everyday.

4 Exact Strategies to Overcome Ulcer Relapse
4 Exact Strategies to Overcome Ulcer Relapse
Choices for safe handling of ulcers:

1. Take ulcer medication

When an ulcer attacks, the first action you must take is to take ulcer medication. The choice of ulcer medicine that you can consume is also varied. Starting from antacid drugs; Acid blockers such as ranitidine, famotidine, or cimetidine; up to proton pump inhibitors such as omeprazole and lanzoprazole.

You can get these medicines with or without a doctor's prescription. Get used to taking ulcer medication before eating and pay attention to the provisions of the dosage as stated on the drug packaging. Well, ask the doctor first about the type of ulcer medication that is most suitable for you.

2. Eat small portions

Try to always eat on time and with smaller portions so you can eat more often. Also make sure you eat slowly. How to deal with stomach ulcers this one is quite effective, because then you can avoid the increase in stomach acid due to the stomach which is not filled with food.

Besides the diet, pay attention to the type of food you eat. It's best to avoid foods that are high in acid, spicy, and high in caffeine.

3. Don't lay down after eating

We recommend that you wait at least 30 minutes after eating if you want to relax and lay down. Because, immediately lying down after eating can make stomach acid go back up to the throat. Finally, symptoms of ulcer actually recur.

4. Get enough rest

One way to overcome the most effective ulcer is a lot of rest. Instead, stop all activities that you are currently living and rest until your body's condition is restored.

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Too much body fatigue until you run out of energy can actually make the stomach worse. Adequate rest can also reduce stress, which can trigger ulcer symptoms.

Applying ways to deal with this ulcer regularly every day can also help prevent ulcer attacks. However, don't forget to always consult your health condition with your doctor.
4 Exact Strategies to Overcome Ulcer Relapse 4 Exact Strategies to Overcome Ulcer Relapse Reviewed by ROSEOUS COM on August 23, 2018 Rating: 5
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