Maintain growth patterns for children

Keeping the pattern of growth for the child in fact is not as easy as imagined, many things we must know about what should be given to your child


Healthy children the United States consumes lots of vitamins and minerals every day
maybe many consume a variety of vitamins, make our children grow healthy is that true? apparently not, even though the number of vitamins that our children need is actually limited






so that our children can grow up healthy, strong and have a strong immune system, we must know what is needed for body selling and in metabolic reactions, foods and drinks that will be consumed which will form substances that the body will need child.
At the age of 2 to 4 years old children are very susceptible to overdose which is associated with many consuming vitamin and mineral supplements in large quantities, the side effects also vary At the age of 2 to 4 years old children are very susceptible to overdose associated with many consuming vitamin and mineral supplements in large quantities, the side effects also vary from vomiting to hot or frequent weakness in the child's body.

The following are ways to choose vitamins and supplements for children :
  • study carefully the dosage that matches the child's age and weight. if nutritional deficiencies can inhibit the development of the child, but the excess of certain food substances including vitamins and minerals can also interfere with children's health. For example, excess vitamin C can cause nausea to stomach cramps. While excess selenium can cause hair loss. This must be studied by parents who want to be healthy
  • When you are going to buy food products for Annak, you must make sure to always read the information or the contents of the product in each package. Read what is contained in the product. make sure you know the differences in each dose size such as mg, mcg, ml, which serves to avoid improper doses. And most importantly, match the nutritional needs that your child needs as you age
  • Always check and check the expiration date of the multivitamin supplement products that you will buy, make sure the date is far from the expiration date or you should choose a product that is still new to the store
  • pay attention to side effects or disadvantages and advantages and make sure the doctor's recommendation is always recorded or there is a label from the pharmacist
  • Make sure the supplement products that you buy are for children not to give you adult products even though the information has small doses
  • If a child is suffering from a particular disease, make sure that the supplement will not cause contraindications to drug therapy given to the child. Or discuss first with your pediatrician



Maintain growth patterns for children Maintain growth patterns for children Reviewed by Roseous.com on September 19, 2018 Rating: 5
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